So I didn't think I need a break from the weight loss but looking back over the last couple of months I noticed I had not been really trying. That I was just maintain the weight I had lost. So I am stepping it up. To start again. I am glad I had not gained anything but now I am starting to fell that I just don't want to stay where I am at. so The exercise tapes are out. and I have started to use them. plus I feel like i want to do this. that was what was hard then last couple of months I just didn't fell it. I knew I was not trying and didn't really want to try. so now back on the horse and get this done. I feel good about this again and want to lose the weight. My only down fall this week is I am going to the fair but hopefully all that walking will balance out the food. I will just have to watch what I eat. Also going to my sisters so I told her to help with it also. Here I go. Hopefuly this will be a good month and the weight will start to come off again. I want to see that tracker move.
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