down a pound

So this week was rough was up to 262 but since it was that time of the month last week and trying very hard this week I went down to 256 I looks like a lot but since i was 257 on the tracker I only lost one. but I am glad for that one since I had not been trying. But last week I really tried and this week I am glad to start on a good note. it makes it easier to keep going when you lost some. so bring on next week.